I’ve found this book to be highly effective and fits in well with my busy lifestyle, it helped me almost immediately when I’d been suffering from toothache. It was so easy-to-follow, with clear pictures, showing numerous techniques that anyone can do, even if you don’t have any prior understanding of healing. Although it was aimed for people sat on airplanes, I’m always dipping into it and often do little bits of healing on myself whilst watching the telly. It’s definitely a book I would share with friends and family.